What can Cassava Tape do for you? It is a high fiber, low sodium and low sugar snack.
Cassava Tape is a Healthy Traditional food, Cassava is a type of tuber that can be processed into various types of food. With the fermentation process using yeast for approximately 2 to 3 days, it can produce soft and delicious cassava tape.
The yeast sprinkled on the tape already contains various types of microorganisms. These microorganisms will break down sugar into smaller sugar groups. The way this yeast works will produce amylolytic enzymes so that it can make sugar layers in a simpler form. The sugar produced by these microorganisms will be converted into alcohol which makes the tape smell fragrant and has a distinctive spicy taste.
The alcohol content produced by the tape will depend on how long the tape is stored. The longer it is stored, the greater the alcohol content produced.
In addition, cassava tape has good benefits for health but not many people know about it. Here are the healthy benefits of cassava tape.
5 Benefits of Cassava Tape, a Healthy Traditional Snack
1. Overcoming acne
This is one of the benefits of cassava tape for the body that many women like, especially for dealing with acne.
As we understand, the accumulation of dust, dirt, and toxic substances in the pores will increase the potential for acne. And it turns out that tape can help the body to reduce the effects of these toxic substances by neutralizing toxins that accumulate on the surface of the skin pores.
To get better results in preventing acne; avoid eating too many fried foods and foods with dairy products, always keep your facial skin clean, and get enough rest.
2. Improve the digestive system
As previously mentioned, the benefits of cassava tape for health is one of them as a super food for the digestive system. The fermentation process involving various types of microorganisms is very good for producing probiotic liquid. The content of probiotics and lactic acid in it makes this fermented food able to fight bacteria and viruses that enter the digestive system.
By consuming cassava tape regularly, it can improve the digestive system, help remove toxins in the body, and help the secretion process and reduce the occurrence of hemorrhoids. As a result, constipation can be avoided.
3. Warms the body
Another benefit of cassava tape is to warm the body. Due to the fermentation process, cassava tape also contains alcohol in light levels. This is what makes cassava tape good for warming the body.
For those of you who are not feeling well, weak or not feeling well, maybe you can try consuming cassava tape to restore your health and fitness problems.
4. Lowering high blood pressure
High blood pressure is one type of disease that is very scary for everyone. High blood pressure can increase various types of other diseases that are more dangerous.
Tape is a source of potassium which functions to regulate blood pressure, maintain heart rate, and maintain healthy blood vessels. The potassium content in tape can help overcome hypertension. As we know, hypertension is quite dangerous if not treated properly.
For people who have high blood pressure, they can consume tape regularly to treat hypertension.
5. Improve the nervous system and muscles
The next benefit of cassava tape is that it can be used as food to increase energy. Carbohydrates in cassava tape become a source of energy. This function is the same when you eat rice or other carbohydrate sources. Consuming cassava tape can make your body energized so that it can process protein and make the body fitter.
During the tape fermentation process, various chemical processes will occur quickly. Without realizing it, it turns out that the fermentation process also increases the production of thiamine which functions to improve the nervous system and muscles. You will feel this condition quickly because after eating tape the body will feel more energetic and sensitive.
Although cassava tape has many health benefits, it is still necessary to pay attention to the limits of consuming it and not to overdo it, which is no more than 50 grams in one day.
Also keep in mind that cassava tape should not be given to children or adolescents who have immune disorders.
