Drinking while standing is not good for you.
Dangerous Effects of Drinking While Standing, Drinking while standing is a habit for many people, it turns out that this will have a very severe effect on the body, you know. Especially when we are thirsty, it turns out that drinking water while standing will not erase our thirst.
Naturally, the incoming water spreads everywhere and is not completely absorbed by the body. It’s a good idea to drink while sitting and sipping drinking water little by little, reported by the Times of India and Firstcry.
5 Dangerous Effects of Drinking While Standing
1. Digestive system damage
When we drink while standing, the throat will constrict and constrict. Water will enter the body quickly without passing through the intestines and hitting the stomach wall.
This can result in long-term damage to the digestive system.
2. Stomach acid rises
The stomach is the part of the body that is most affected when we often drink in a standing position.
The pressure of drinking water when standing up shocks the sphincter leading to the stomach, causing GERD (Gastroespohageal Reflux Disease) or commonly called acid reflux.
3. Cause urinary tract disorders
The habit of drinking while standing can cause the filtering filter in the kidneys to be closed, so that water will flow directly to the bladder without going through the filtering process first in the kidney tissue.
This condition facilitates the accumulation of various impurities in the ureter which can cause bladder tract disorders.
4. Affects heart rate
No kidding, this bad habit is also a risk for heart health because of the disruption of traveling nerves.
Well, the traveling nerves and the sympathetic nerves are nervous systems related to the heart. If these two nerves reflect, it will also affect our heart rate.
5. The emergence of nerve dysfunction
Drinking while standing can cause organ tissue in the central nervous system to be depressed and forced to continue to work hard to stabilize the body’s condition in a tense state without us realizing it.
As a result, the body’s nerves are under stress and lead to nerve dysfunction.
For that, don’t drink while standing, bestie, because the side effects are extraordinary, you know. Let’s start drinking by sitting down!